ABOUT ME
Breaking Free from Stress & Burnout: A Path to Purpose and Fulfillment
In today’s fast-paced world, stress, burnout, and self-doubt have become all too common—especially for ambitious professionals balancing multiple roles and responsibilities. The relentless pursuit of success, approval, and perfection often leaves us overwhelmed, unfulfilled, and disconnected from what truly matters: our inherent worth and unique purpose.
But what if there were another way?
What if you could break free from stress and burnout, align your life with your deepest values, and achieve your biggest goals without sacrificing your well-being?
The truth is—it’s absolutely possible. And the journey to this life begins with rediscovering your unique purpose, unshakable self-worth, and the power to transform challenges into opportunities for growth and fulfillment.
Empowerment & Growth: My Work Today
As the Founder of CoachInspire and a Professor of Counseling, I integrate academic research, evidence-based strategies, and humanistic coaching principles to help people like you unlock their fullest potential.
Over the past 15+ years, I’ve had the privilege of:
🔹 Mentoring 100+ individuals to overcome challenges and achieve their personal and professional goals.
🔹 Publishing 30+ research articles on mental health, positive psychology, and well-being.
🔹 Delivering 50+ keynote speeches and conference presentations at esteemed institutions like Stanford University and organizations like Google.
As a mother, a woman of color, and a leader in academia and coaching, I understand the barriers that can hinder well-being and success. But I also know that within each of us lies the power to transform stress, burnout, and adversity into purpose, joy, and fulfillment.
How I Can Help You
Through personalized coaching, research-backed strategies, and transformative speaking engagements, I help individuals from all walks of life:
🔹 Break free from stress, overwhelm, and burnout by addressing their root causes.
🔹 Build unshakable confidence and self-worth to overcome self-doubt and imposter syndrome.
🔹 Cultivate a strong sense of purpose for lasting, positive transformation.
🔹 Achieve career and relationship success—without feeling like you have to “choose” between them.
🔹 Turn stress into fulfillment and build lifelong mental well-being and resilience.
INQUIRE NOW
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